Lewis Hamilton to snub party lifestyle in favour of meditation during Formula One’s summer break – The Sun
LEWIS HAMILTON will turn party pooper in Formula One’s summer break and instead try meditation.
The Brit, chasing a sixth world crown, loves nothing better than swapping the race track for the dance floor during the mid-season holiday.
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But the Mercedes star, 34, admits the late nights could take a toll on him physically, especially as he felt run down at last month’s German Grand Prix.
He said: “In the past, I have gone into the break 100 per cent fit and I could party for multiple days and then go into recovery.
“But I am not in that place at the moment, I have got to focus and get my energy up.
“I had some illness and it wiped me out.
“So in this break, I am fully focused on real recovery, which is a bit of a change from my normal break.
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I might try some meditation. I want to try different things to have a healthier lifestyle.”
The campaign resumes in Belgium on September 1 and Hamilton fears Red Bull’s Max Verstappen, who trails the champ by 69 points in third, will provide a real test.
He added: “Max is a great driver — the second half of the season could be much harder.”
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